Chewing gum can cause you to swallow air pockets, which can cause abdominal pain and bloat, according to ABC News. ˛ e enzymes and acids that are activated when you chew The use of nicotine chewing gum is quite a debatable issue and choosing it to suppress your craving for smoking has its pros and cons. The following year there was an outbreak of side effects that some thought were from use of the additive. Chewing gum before a meal is often recommended as a way to reduce hunger and eat less. Flu-like signs. In an effort to avoid the laxative effect of artificially sweetened gum, switching to sugar-sweetened gum may sound logical, but it's fraught with its own issues. Use caution in patients with insulin-dependent diabetes . While nicotine gum has helped some individuals quit smoking, but as they say there are always two sides to every picture so even nicotine gum has its side-effects. According to the nutritionist, consulted by Revyuh, “Chewing gum frequently can cause diarrhea.” This is one of the side effects a simple gum can have on your health; Three dead after UH-60 Black Hawk helicopter crashed in Monroe County, New York At any point in time, if you tend to overuse a certain set of muscles it leads to contracted muscles and related pain. The artificial sweeteners in the gum can lead to diarrhea and other gastrointestinal problems. Lanolin is the ingredient which keeps chewing the gum soft. Some claim that they have experienced side effects, such as headaches, dizziness and mood swings, as … Negative Side Effects Of Chewing Gum. 6 Annoying Side Effects Of Chewing Gum. Everything is good until it is done or consumed in limits and in permissible quantities. text: Headache. Users may have some typical side effects of chewing gum, such as headaches, but most people generally tolerate it. Again, gum sweetened with xylitol or other sugar alcohols can cause tummy issues, including a laxative effect, gas and bloating, and even diarrhea in some individuals. text: Chewing gum leads to stress in your stomach and intestines. A lot more, it turns out. Chewing gum can cause you to swallow air pockets, which can cause abdominal pain and bloat, according to ABC News. Sugar-free gums contain laxatives, which can lead to diarrhoea and digestive stress. It should be remembered that gum marked as sugar-free products are what often contain xylitol. It was a favorite pastime for many people across the globe, thanks to its wide range of benefits. If you swallow gum, it's true that your body can't digest it. They tend to reach for potato chips and other forms of candy after they are done with their stick of gum rather than snacking on fruits. Many of them are mild, such as headaches and extra saliva, if the gum is used correctly and may abate once a person's body becomes accustomed to the treatment. Stop use if oral blistering occurs. After all, chewing gum seems like such a harmless—no, even smart—habit. Joint pain. ImageSource: www.proteinshakebeforebed.com. 3 Gastrointestinal Problems: Chewing gum causes you to swallow excess air, which can contribute to abdominal pain Side Effects of Chewing Gum By Dr. Joseph Mercola Bill Wolfe DDS and bloating. text: Does it get stuck in your gut or does it get digested and eventually come out like other ordinary food? Side effects of chewing gum Those who are chewing gum several times a day run the risk of disfiguring their facial muscles, wearing … How about IBS and junk food binges, just to name a few unwelcome consequences of your gum habit. Researchers believe the minty flavor of the gum gave fruits and vegetables a bitter flavor. But the gum doesn't stay in your stomach. 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