London Broil steaks up to an inch thick can be grilled, fried or broiled. Add steak and cook, flipping once, until a deep golden crust begins to form on both sides of the steak, about 5 minutes total. Round steak is the cut of beef from the rear portion of the cow, also known as Beef Round primal cut. The recommended internal temperature is around 130-135°F for medium-rare doneness. The recipe described here includes instructions for broiling so that you can cook it any time of the year. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Even though you can still grill a frozen steak, you will get better results when thawed. You are looking for an internal temperature of approximately 130°F for medium-rare and 150°F for medium-well. https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven Season the steak with salt and pepper from both sides. Anything with overly flavor doesn’t go well with this steak since it is already full of flavor. As an Amazon Associate I earn from qualifying purchases. Kendrick is an outdoor cooking enthusiast, currently living in Kansas. Here’s an easy marinade recipe: 2 tablespoons extra virgin olive oil, 2 tablespoons balsamic vinegar, 2 tablespoons soy sauce or tamari, 1 tablespoon of Worcestershire sauce, 2 cloves minced garlic, 1 teaspoon honey, 1/2 teaspoon of ground black pepper. Add the steaks to the melted butter and cook for around 3 minutes per side or until they get a brown color. We recommend seasoning the steak very well before cooking it. If well-done steaks are wanted, cover with foil, reduce heat to 275°F and continue cooking 10 more minutes. For more flavor, you can choose to baste the meat at this point. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … Preheat the broiler for at least 5 minutes and up to 10 minutes. Cover the skillet and let it cook for around 60-90 minutes and uncover in the last 20 minutes. Remove from the oven and coat the steak in oil. For you to properly pan-seared this cut, you first have to prepare it by leaving to the room temperature for 30 minutes and then drying it using a paper towel on both sides. Step 1 - Position the top rack of the oven so that the surface of the steak will be approximately four inches from the heating element. The top round steak is recommended to be cooked using a grill, broiling, stir-frying or cooking on a skillet. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. When using a grill, to reach the recommended internal temperature of 130-135°, it will take 3-4 minutes per side or around 6-8 minutes in total. 145°F will be perfect. Bake at 300 for 2-1/2 to 3 hours. Preheat the oven to 200 F. Place the steak on a sheet pan with a rack and transfer to the oven. Let the steak marinate, covered, in the fridge for a minimum of 20 minutes, or up to 24 hours. You can roast the whole steak or cut it into individual portion sizes prior to roasting. Place steaks on a rack over a baking sheet. Rest your steaks for 5 minutes before serving, covering lightly with foil. Take into account the depth of the pan and the steak. This is especially useful when grilling this cut. https://www.delish.com/.../a21566115/how-to-cook-steak-in-the-oven Cooked steak is excellent for making quick and easy meals the next day. As for cooking oil, I recommend you to use oils with a high smoke point, such as coconut oil, butter, or vegetable oil. Keep in mind that the meat will continue to cook to an additional 5°F while it is resting before slicing. Season your steak. Usually broiled, braised or cooked in liquid. Quickly sear in a hot pan for 1 to 2 minutes per side. Preheat the cast iron pan til HOT, HOT, HOT! Remove the baking dish, cover with a cotton towel or a lid of some sort. Picking the steak up with tongs, quickly sear the edges. Copyright © 2021 FuriousGrill - All Rights Reserved, Round steak is the cut of beef from the rear portion of the cow, also known as Beef Round primal cut. Add steaks and sear until deep brown and crisp, about 3 minutes a side. Top Round: Steaks from this portion are often referred to as Top Round steaks, Butterball Steaks, or Inside Round steaks and can be used in London Broil and Swiss Steak recipes. I love this method of cooking a steak. Heat your oven to around 350 °F (177 °C), cover the top of your Dutch oven and leave it to cook for around 2 hours. Pounding softens and tenderizes meat, making it easier to cut and eat. 5 Cook the round steak for around 2 hours. Step 3 - Remove the pan from the oven and flip the steak over. PREHEAT oven to 250F. Top Round steaks taste best when they are not cooked beyond medium rare, for a total cooking time of about 10-14 minutes. You can serve them mashed, diced or roasted. Bottom round steak can be challenging to cook. First and foremost, move the top rack of the oven to be about 4-6” away from the broiler. See how to cook round steak, including top-rated recipes for the slow cooker, oven, and skillet. He loves to share his knowledge and passion about cooking with everyone online (Read More). Pour soups over steak. Add onion. Place the raw round steak in roaster. First, bring your steak … Since it is a lean cut and lacks fat layers, it can easily dry out if it is not cooked properly. DIRECTIONS. Feel free to add ingredients to the recipe, such as fresh herbs. Let the meat rest for a few minutes before serving. After mixing well all the ingredients together, bring the steaks again in the skillet and put the heat to low-medium, letting the mixture reach simmer state. When you buy through links on our site, we may earn an affiliate commission. Top round is definitely a tasty and budget-friendly cut of beef that can please a tableful of family and friends. In a small bowl, combine the olive oil, kosher salt, and coarsely ground black pepper. 275 degree oven works well for me. Add 1T butter and 2T olive or canola oil to the pan and watch for the butter starting to brown. How to cook a steak on the oven How long do you cook a steak in the oven at 350? PREHEAT oven to 250F. One of our favorites is a horseradish cream sauce. When serving, make sure to slice it thinly against the grain as it will break down the muscle fibers and result in more tender bites. Ingredients: 8 (celery.. flour.. msg.. onion.. salt...) 4. Now that you know how to cook top round steak, you might be likely to prepare this meal all year round any time you need to serve a small group of friends and family. When it’s time to serve it, I suggest you slice the meat against the grain, into thin strips. If you use any other cooking method, you will not get the best results. These types will work great when searing meats. Add the onion in the butter and cook for around 5 minutes, by stirring frequently and then add the minced garlic to cook for another 1 minute. For added flavor and to infuse the cooking fat, you can add garlic, rosemary or thyme to the melted butter and then baste the meat. What is Top Round Steak and Where is it Located? Bake 8 to 10 minutes or until steak is medium doneness (160°F). Additionally, FuriousGrill.com also participates in other affiliate programs, and we sometimes get a commission through purchases made through our links. I recommend you to use Kosher salt over regular table salt because the larger grains will create a more even crust. A green vegetable like asparagus or broccoli is a popular choice to pair this steak. Wait for the butter to melt. …. Continue to broil until you achieve the desired temperature. Add steaks and sear until deep brown and crisp, about 3 minutes a side. There are a few easy steps you can take to ensure your steak is tender. The soups make a delicious gravy. (You want the top of the steak to … Also, make sure that your pan doesn’t contain any water either. At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 3 minutes. For the perfect medium-rare steak, broil in the oven for 10-12 minutes for a 1-inch steak, and 12-15 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. This recipe is very easy and does not require too many ingredients. If you’re using a skillet, get it HOT. Take the steak out of the refrigerator and leave it in the room temperature for about 30-45 minutes. To do this, first, add butter halfway through cooking to ensure it doesn’t burn and after the butter is melted, baste the steak with it. The recipe is easy, and the results are amazing. (You can use a brush if you aren’t keen on getting your hands messy). The top round steak is actually part of the round beef primal of the cow. For medium-rare doneness, which is the recommended level for this cut, will take around 6 minutes, 3 minutes for each side. Top each steak with a slab of butter and fresh herbs if desired. Top Round Steak Cooking Times & Temperatures. 2. They keys to cooking steak in the oven are pretty simple: you need to begin with room temperature steak, sear it in a screaming hot skillet, broil it the rest of the way in the oven until it reaches your desired level of doneness, and then let the steak rest for a few minutes to lock in those juices. Take into account the depth of the pan and the steak. Rub with 1 tbsp oil and season with salt and pepper. This steak cut is often served with a full-bodied red wine, such as Cabernet Sauvignon or Zinfandel. HEAT oil in a medium skillet over high heat. Guidelines for Time in the OvenDonenessRoastingBroilingMedium Rare – 130°F12 minutes3 minutes per sideMedium – 145°F14 minutes4 minutes per sideMedium Well – 150°F16 minutes5 minutes per sideWell Done – 155°F+18 minutes6 minutes per side, Your email address will not be published. Heat your charcoal or gas grill to medium-high and put the steak for 6 minutes per side. However, due to usage of this popular name from butchers and supermarkets for flank steak, top round or top blade steak, people are confused if they are the same thing. Place steaks on a rack over a baking sheet. … Some other sides might be a cheesy polenta, cauliflower purée, rice pilaf, sautéed green beans with almond slivers, steamed broccoli with garlic and soy sauce, or Brussels sprouts with bacon. Slow-Cooked Round Steak Recipe: How to Make It | Taste of Home Put the pan over high heat, and leave it until it is extremely hot. Allow the meat to be the star of the meal by serving simple side dishes with it. Broil the steak for 10 minutes. We will explain everything you need to know about this cut and also put together a guide on how to cook beef top round steak with step-by-step instructions. Hold the steak on … The slow cooking process in liquids allows the meat to break down more, making it more tender and prevent from drying out. It depends on your preference, but the recommended doneness level for top round steak is a medium-rare at 135°F internal temperature. Finish the meal off with bowls of vanilla ice cream topped with butterscotch or chocolate sauce. We sometimes add chopped fresh parsley, dried oregano, a squeeze of fresh lemon juice, and even a shot of red wine or whiskey. At 10 minutes, check the temperature in the center of the meat. This beef primal is more lean and tough when compared to other sections as it is near the back legs, and the muscles are exercised frequently. As for most steaks, when served, this cut is recommended to be sliced against the grain to keep the juices and tenderness. This technique involves cooking the meat under an oven’s broiler, for a result that’s perfectly browned on the outside but just the right level of pink on the inside. If you don’t have a broiler pan with racks, you can achieve the same results by flipping the steak halfway through cooking. After it is cooked, serve the meat while it is still warm and add the thickened sauce on top. Return them to the oven for another 7-10 minutes on 350. Rub the mixture all over the … Remove pan from oven and allow to rest for a few minutes. Basting involves spooning hot liquid over the meat. As an Amazon Associate I earn from qualifying purchases. Season your steak simply with good salt and pepper or use a complete steak seasoning blend like Omaha Steaks Signature Steak Rub. As mentioned above, you can add ingredients to the seasoning rub. Before cooking the meat, put a thin layer of salt on both sides. Basting meat is a very common cooking method which is mostly used for lean and not very tender steaks. Learn how to cook great Tender round steak in dutch oven . For thinner steaks, like flank and skirt, you’re better off just using the broiler. Bottom round steak can be challenging to cook. Heat your charcoal or gas grill to medium-high and grill the marinated steak for 6 minutes per side. After 4 minutes of cooking, use the thermometer to measure the internal temperature of the meat. You can use a meat thermometer to measure the temperature and know exactly when to remove it from heat. Keep the door open just a crack to discourage smoke from building up inside the oven. Usually, this cut of steak is relatively inexpensive, it is often sold as steaks, roasts or ground beef, and if you cook it properly, you can get great results. Another delicious sauce for this cut is a teriyaki glaze that you can purchase already prepared. While it’s preheating, take the steak out of the fridge and let it come down to room temperature for 30 to 45 minutes. It is also considered a moderately tough cut of meat, so proper cooking is essential to achieve the best results. Your email address will not be published. Put 1 Tbsp butter in a large skillet and heat it to medium-high. It is given the name ‘Top’ because it is anatomically located above the Bottom Round and the Eye of Round in the Round Primal. Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. But, when cooked properly, you can still enjoy very flavorful and tender steak without spending a lot of money. Transfer the pan to the center rack of the oven, and cook, uncovered, for 6 to 8 minutes before turning over once, and cooking for a further 6 to 8 minutes. Anything longer than that will ruin the meat. 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